at fianna, we truly want to be a one-stop-shop for fitness, RECOVERY & HEALTH
nutrition & TREATMENT
Located in Fianna Athletic Club, Dublin 4, Ireland
WORK WITH qualified professionals
NUTRITION & DIetetics
The ideal choice if you want a personalised plan that is tailored to your goals and lifestyle. Feel the difference of a habit-based approach to your nutrition & wellness goals.
athletic therapy
Ireland’s newest healthcare discipline involves the prevention, assessment, immediate care, and rehabilitation of musculoskeletal injuries on athletes and active individuals.
Nutrition
Guidance
Align your nutrition with your health and wellness goals
Try something new
Begin exploring your relationship with food by trying to understand what each season brings to your meal plans. Healthy food should also be delicious.
Target Specific Issues
If you are unsure where to start and need a helping hand, schedule a 20-minute familiarisation consult with our experts, in person or online. They will be an excellent sounding board to get you started, whichever path you choose.
Creating a plan that works for you
Through our personalised approach to nutrition coaching, we will work alongside you to develop a sustainable plan to achieve your health and wellness goals — integrating a focus on nutrition, exercise, stress management, sleep and more.
TREATMENT
Services
through injury recovery, prevention and strengthening
Visiting a physiotherapist or athletic therapist is crucial for optimising your physical health and performance. These professionals specialise in diagnosing and treating a wide range of musculoskeletal issues, whether you're recovering from an injury, managing chronic pain, or aiming to enhance your athletic abilities. Whether you're an athlete seeking peak performance or simply aiming for a pain-free lifestyle, their expertise is instrumental in ensuring you recover effectively and maintain long-term physical well-being.
Explore our treatment and functional rehabilitation services.